Getting Help
"Being challenged in life is inevitable, being defeated is optional"
- Roger Crawford


Asking for help can be difficult at first and there are a lot of counsellors to choose from. So I offer a free, no obligation initial meeting which usually takes about half an hour. This gives us the chance to have a chat, you can ask any questions you may have and I can explain about the process of counselling.

Then you can decide how to proceed from here. The headings below are just a few of the issues people struggle with but I can help with a wide range of problems to include Bereavement, Gender issues, Bullying, Substance misuse, Self harm, Trauma and Eating disorders as well as those below.

1. Anxiety 2. Self Esteem 3. Depression 4. Relationships 5. Stress